Archive for November, 2008

Why We Fail at Losing - Weight Loss and the Mind - Podcast #84

In today’s podcast, Shane James and Scott Paton discuss why so many people struggle with weight loss and what you can do about it.
Weight Loss and dieting are an epidemic in today’s society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. [...]

Secrets to Weight Loss Success | Weight Loss and the Mind | Podcast #83

Why don`t weight loss programs work?

Everyone knows to live a healthy life they have to eat better and exercise more. So why don’t they? The answer starts in their minds. The emotional and mental states they go
into as a result of the events in their daily lives are not peak performance states but low [...]

Where is the World’s Fattest Country? - Weight Loss and the Mind - Podcast #82

What country is 97.5% overweight?? Who is in the top 10? And how is Shanes’s broken leg?
All this and more in today’s edition.
Weight Loss and dieting are an epidemic in today’s society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet [...]

Shane’s Trip to the Lake - Weight Loss and the Mind - Podcast # 81

In today’s podcast, Shane James and Scott Paton discuss Life and how it happens while you are making other plans. Why it is so important to have great attitude and how to deal with curve balls while wake boarding on a lake.
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Accountability and Success Part 2 - Weight Loss and the Mind - Podcast #80

Weight Loss and dieting are an epidemic in today’s society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet ‘yo-yo’ dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add [...]

Accountability and Success - Weight Loss and the Mind - - Podcast #79

In today’s podcast, Shane James and Scott Paton discuss the five step for accountability that will take you to the next level in your health journey…
Weight Loss and dieting are an epidemic in today’s society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs [...]

Review Time! - Weight Loss and the Mind - Podcast #78

In today’s podcast, Shane Jeremy James and Scott Paton review the information from past podcast episodes. We were amazed at how much we covered over the past 77 episodes and you will be, too!
Weight Loss and dieting are an [...]

New radio Show plus what’s up in New York? - Weight Loss and the Mind - Podcast #77

Weight Loss and dieting are an epidemic in today’s society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet ‘yo-yo’ dieting is a cliche.
We all [...]

Scott gets a new car - Weight Loss and the Mind - Podcast #76

In this week’s episode, Shane and Scott discuss Scott’s new car and his very first new car story. Plus empowering reasons… for weight loss.
Weight Loss and dieting are an epidemic in today’s society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. [...]

Being Extraordinary - Weight Loss and the Mind - Podcast #75

In today’s podcast, Shane James and Scott Paton discuss how to live an extraordinary life.
Weight Loss and dieting are an epidemic in today’s society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet ‘yo-yo’ dieting is a cliche. We all know [...]