It is as important to keep our minds active, so they say, as our bodies. Mental fitness is a matter of exercise as much as tennis or walking exercise the body. As with everything else you have to find the pieces that suit you. If you are intrigued by puzzles or crosswords you already have [...]

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Dementia and loss of our mental faculties can be frightening to think about. After all everyone can be a bit forgetful but at what point does it become a problem. Worrying about this can become a problem in itself.
Dementia is the gradual loss of our mental abilities such as reasoning, thinking and remembering. It is [...]

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